hale breathwork
BreathworkBLACK
hale is a breathwork center and community. Founded in Stockholm 2019 by a passionate group of experienced and certified breath guides, hale helps people breathe, connect and grow.
They started with a simple idea: to give all humans easy access to breathwork and the power of breath. Breathwork is an unmatched tool for improving the quality of breathing and life. It is simple, effective and rewarding.
You’ll find hale in a warm, welcoming and peaceful space in Stockholm. Whether you are just curious about how to improve your breathing or want to embark on a spiritual journey, the breath guides of hale are here to help you unlock the full potential of your breath.
It is recommended that you take the intro class your first time at hale.
Good to know
The studio at Garnisonen is on the bottom floor. At Banérgatan 28, enter through the gate and walk straight ahead to entrance 28B, see map. On your lefthand side, you’ll see the studio's windows.
The code to the door at Garnisonen is 3824. It works 15 minutes prior and after class, and is also valid for the bathroom outside the studio.
hale recommends breathing on an empty or light stomach, to reap the most benefits of the breathwork.
Faciliteter
Dusch
Omklädningsrum
Skåp
Handduk
Parkering
Bastu
Vad är Bruce?
Med Bruce behöver du inte längre välja. Få tillgång gym, klättring, simning, yoga, crossfit, dans, padel och mycket mer. Ett medlemskap. En app.
Kundbetyg
Upptäck nya studios i null
STC Älvsjö Johan Skyttes Väg
ÄlvsjöGymSTC Östersund Storsjöstrand
ÖstersundGruppträning, GymSTC Östersund Odenhallen
ÖstersundGymSTC Östersund Krokom
ÖstersundGruppträning, GymSTC Östersund Fyrvalla
ÖstersundGruppträning, GymSTC Östersund Frösön Lövsta
ÖstersundGymSTC Östersund Frösön
ÖstersundGymSTC Östersund City
ÖstersundGruppträning, GymSTC Östersund Campus
ÖstersundGym