The Freedom Forge is a small studio with a big heart, a space completely dedicated to helping humans become healthier and happier in a holistic way.
Their overall mission is to help people become fitter, stronger and to feel more alive, and to assist you in the fight against stress, pain and fatigue. To achieve this they offer public group yoga and fitness classes ranging in style and focus.
Good to know
All indoor classes are held in their studio room at Fit4Life SoFo CrossFit Box, Katarina Bangata 44.
You check in inside the studio room, not in Fit4Life’s reception.
You can borrow small sweat towels, yoga mats and blankets. Bring your own water bottle and shower towel.
Check in 5-10 minutes prior to the class.
The entire gym is an outdoor shoe free zone.
All classes are taught in English.
For the outdoor classes, the meeting spot is the Tantolundens Utegym, Hornsviksstigen 87. Bring your own mat.