Frisunda is a place completely dedicated to helping people 'forge healthier bodies' and improve physical well-being. The mission is to support people in becoming the fittest, strongest and most balanced versions of themselves through training, yoga, and bodywork.
In a small studio with a big heart the art of practicing kundalini takes place. Since the groups are small, more attention can be focused on you.
Good to know
The classes are held at Fit4Life SoFo, Katarina Bangata 44.
All classes are taught in English.